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P90X Motivation Step #2: Don’t Let Setbacks throw off your Process Blindly follow it, and surprise yourself.
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Why do you think the P90X results happened for so many? They trust the process. Just because you don’t see the results right away, trust the process. You might not lose weight within the first FIVE weeks (muscle gains and cortisol are causes for this issue see my P90X3 Week 1 review for info). Have you ever felt like that? I sure have, and I started realizing what my problem was – I was focused too much on the results and not the process. You think these success stories are just freaking lucky (as you stare at your non-dissolving gut).You aren’t seeing Abs within the first few weeks, or even in the first two months.You Gain Weight Each time you Step on the Scale.What is frustrating is that even though we see all of the great results from the infomercials and constant YouTube searches (“P90X Results” “P90X Before and After” “P90X Success Stories”, etc), we aren’t seeing results! Week 1, Week 2, week 3, HELLO why is NOTHING happening yet? You might even experience the following issues: In today’s instant gratification society, it’s all about results, results, results! After all, that is what we want, right!? P90X Motivation Step #1: Results are Great, but PROCESS is where Success Hides Let’s get started with today’s P90X Motivation.
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Follow these and be sure to comment below this post and let me know how you feel, what questions you have, and your commitment to getting the absolute BEST results with P90X. Today I’m sharing some simple steps for pushing past the barrier of why P90X is Hard. But if you are feeling a lack of confidence or you are already in Weeks 2, 3, 4 and aren’t seeing results yet, stay tuned. But First: Congratulations! You have already started, or are thinking of starting the P90X Workout Program. Want to try P90X for yourself? Buy the P90X Extreme Home Fitness Program here.Get ready for some P90X Motivation. Now that you’ve seen Chest, Shoulders & Triceps, what do you think? Unlike with some of the other workouts, I’m not giving you a comparison from my original enjoyment level to now, as my enjoyment for this workout hasn’t changed. In particular, the Lying Extensions, Pour Flys, Side-Leaning Extensions, Throw the Bomb, Slow Mo Throw, and Dumbbell Cross Body Throws were all modified to some extent.Īs a reminder, here are the exercises of the Chest, Shoulders and Triceps workout. They are very restrictive and as you will see in this workout video in particular, many of the moves had to be modified because of the resistance bands. I will tell you that I’ve come to loathe resistance bands. Our gym has been closed and so, I’ve had to resort to resistance bands for my workouts. In this workout video, you’ll notice I’m not in the gym where I usually film my videos. That said, by the end of the program, I have been able to do more and more of these…even the Clap Push-Ups I’ve managed to get. As you may remember, the sheer number of push ups requires a woman, no matter how strong, to eventually drop to her knees to pump them out. The amount of push-ups required are over the top. I much prefer the Chest and Back P90X workout, and the Shoulders and Arms workouts over this. The Chest, Shoulders & Triceps workout is is my least favorite P90X strength training workout.